asia Tag

4 Common Misconceptions about Yoga Practice

Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people.  This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one type of yoga but not another, and as such they will base their overall impression of yoga without having all the information available. The truth is that yoga can be very different depending on who you learn it from and how they perceive yoga.  Here are some of the common misconceptions.   1.Yoga is a form of exercise. Well yes it is, but so is walking.  You can walk from your couch to your table and can hardly claim to have done any exercise for the day.  The truth is that exercise is just the beginning of what...

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Introducing Dr. Kostas – The Man Changing Lives Through Genetics, Science and Diabetes Reversal Programs

FOR IMMEDIATE RELEASE                                                                                                            LHR teams up with Dr. Kostas Papadopoulos for ground breaking DNA & Diabetes retreats  Bangkok, Thailand – June 10, 2014 – Lifestyle Health Retreats (LHR) is a leading provider of transformational and results-oriented fitness and wellness retreats in Asia and around the world.  LHR is proud to announce a new partnership with Dr. Kostas Papadopoulos who is a recognized expert in Genetic Preventive Medical Programs, Longevity & Lifestyle Planning, and Medical Fitness.   LHR will now offer two new cutting edge medical based wellness retreats called ‘DNA Wellness’ and ‘Diabetes Reversal’.  These exclusive holidays are the first of their kind in Asia as they seamlessly blend the latest scientific methodologies with exotic global destinations and luxury resort amenities. These lifesaving retreats are geared towards people looking to make long term lifestyle changes in order to mitigate or eliminate serious health issues such as Type II diabetes and decrease risk...

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Best Fitness Retreats in Thailand

LUXURY HEALTH RETREATS,  THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly skilled personal trainers who promise to make workouts fun and effective. The 60-minute sessions are held outdoors at parks around Bangkok, as well as in FitCorp's two elite training facilities. LHR incorporates a leading outdoor fitness and bootcamp concept, revolutionised by Fitcorp Asia. Fitcorp Asia also heads up the first and only certification programs for outdoor fitness programs and bootcamps.      ...

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