thailand Tag

4 Common Misconceptions about Yoga Practice

Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people.  This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one type of yoga but not another, and as such they will base their overall impression of yoga without having all the information available. The truth is that yoga can be very different depending on who you learn it from and how they perceive yoga.  Here are some of the common misconceptions.   1.Yoga is a form of exercise. Well yes it is, but so is walking.  You can walk from your couch to your table and can hardly claim to have done any exercise for the day.  The truth is that exercise is just the beginning of what...

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Lifestyle Health Retreats (LHR) Announces New Yoga and Fitness Retreats in Pattaya, Thailand with Centara

FOR IMMEDIATE RELEASE                                                                                                  LHR Announces New 3-4 night Yoga & Fitness Retreats in Pattaya with Centara     Bangkok, Thailand – May 13, 2015 – Gear up this summer and get away with a healthy holiday in Pattaya Thailand. Centara Hotels & Resorts and Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is kicking off another round of fitness holiday and wellness retreats taking place from  June 2015 until September 2015. Included on the schedule will be six brand new 3 or 4 Night Health & Weight Loss retreats along with three restorative 4 Night Balanced Yoga retreats at the brand new and luxurious Centara Grand Phratamnak Pattaya. Unveiled as part of LHR’s new “Fitness Weekends” program, these 3 or 4 night packages are specifically developed for those looking for a “guilt-free” extended weekend holiday. Whether taking part in the Heath & Weight Loss retreat or the Balanced Yoga retreat,...

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Lifestyle Health Retreats Launches 2 Day Tropical Fitness Detox Retreats with David Catudal in Phuket, Thailand

FOR IMMEDIATE RELEASE                                                            Jumpstart your health with a 2-day LHR ‘Tropical Fitness Detox’ with celebrity trainer David Catudal Bangkok, Thailand – May 5, 2015 – Just in time for summer, Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to announce the launch of their exciting new ‘Tropical Fitness Detox’ weekends taking place in beautiful Phuket, Thailand.  Hosted by celebrity fitness trainer and author, David Catudal, this is a restorative weekend of fun, sun, fitness and health education on the beautiful beaches of Phuket. These retreats are tailor made for those who are looking to jumpstart their health, and are appropriate for people at all fitness levels.  There are no starvation diets or colonics. Instead the focus is on sweating...

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LHR Launches 2 New Yoga and Weight Loss Retreats in Krabi, Thailand with Centara

 FOR IMMEDIATE RELEASE                                                                                                            Discover 2 exciting ways to empower your health and fitness in Krabi with LHR & Centara    Bangkok, Thailand – May 2, 2015 - Centara Hotels & Resorts and Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to announce the addition of two new health oriented retreats taking place in beautiful Krabi Thailand.  Beginning in July 2015 until October 2015, they will be running their innovative 7 Night Health & Weight Loss Retreats along with a 1 time only exclusive 4 Night Balanced Yoga Retreat at the exclusive Centara Grand Beach...

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LHR Rebrands to Lifestyle Health Retreats

FOR IMMEDIATE RELEASE                                                                                                            Luxury Health Retreats rebrands as Lifestyle Health Retreats    Bangkok, Thailand – June 10, 2014 - LHR is proud to announce the global rebranding of Luxury Health Retreats to Lifestyle Health Retreats. Always innovative and pioneering, this change signals an on-going commitment to broaden their portfolio of quality wellness programs and be more accessible to a diverse clientele with a wide range of wellness needs.  LHR differentiates itself by offering unique results-oriented programs such as enriching weekend fitness retreats in Thailand, exciting adventure retreats in the Himalayas and lifesaving diabetes reversal retreats for those with serious health issues. The aim is to inspire, educate and empower people by seamlessly blending strategic wellness packages with exotic global destinations and high-end resort amenities. LHR relies on the most current scientific and medical research available when creating new retreats. A multi-disciplinary team of professionals are consulted and employed during the development phase...

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Introducing Dr. Kostas – The Man Changing Lives Through Genetics, Science and Diabetes Reversal Programs

FOR IMMEDIATE RELEASE                                                                                                            LHR teams up with Dr. Kostas Papadopoulos for ground breaking DNA & Diabetes retreats  Bangkok, Thailand – June 10, 2014 – Lifestyle Health Retreats (LHR) is a leading provider of transformational and results-oriented fitness and wellness retreats in Asia and around the world.  LHR is proud to announce a new partnership with Dr. Kostas Papadopoulos who is a recognized expert in Genetic Preventive Medical Programs, Longevity & Lifestyle Planning, and Medical Fitness.   LHR will now offer two new cutting edge medical based wellness retreats called ‘DNA Wellness’ and ‘Diabetes Reversal’.  These exclusive holidays are the first of their kind in Asia as they seamlessly blend the latest scientific methodologies with exotic global destinations and luxury resort amenities. These lifesaving retreats are geared towards people looking to make long term lifestyle changes in order to mitigate or eliminate serious health issues such as Type II diabetes and decrease risk...

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Best Fitness Retreats in Thailand

LUXURY HEALTH RETREATS,  THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly skilled personal trainers who promise to make workouts fun and effective. The 60-minute sessions are held outdoors at parks around Bangkok, as well as in FitCorp's two elite training facilities. LHR incorporates a leading outdoor fitness and bootcamp concept, revolutionised by Fitcorp Asia. Fitcorp Asia also heads up the first and only certification programs for outdoor fitness programs and bootcamps.      ...

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Thailand Fitness Retreats

Thailand is one of the worlds favourite destinations. Thailand is famous for its wellness activities and our Luxury Health Retreats are taking health and wellness to another level. Education is key, developing long term action plans for guests sets us apart. Being based in Thailand, this is our backyard and have selected the most private and exclusive properties to inspire you towards better health. With more than 20 combined years of experience working with some of the leading health resorts and weight loss centers in the world, we have developed the perfect strategy for successful, permanent weight loss. Our process, is based on coaching, education and simple easy to implement strategies that give results. We cover far more than just your standard healthy eating options and exercise. Structured, specific and result oriented programs that also include successful NLP principles to work your mind successfully, to establish new mind set strategies and long...

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