Thailand is one of the world favourite destinations. Thailand is famous for its wellness activities and our Luxury Lifestyle Health Retreats are taking health and wellness to another level. Education is key, mind body awareness, developing long-term action plans for guests sets us apart. Being based in Thailand, this is our backyard and have selected the most private and exclusive properties to inspire you towards better health.
Our Weekend Fitness Retreat is an easy get away from the hustle and bustle of corporate city life.
A fun and effective time to de-stress, workout and learn essential strategies to manage your energy, unwind and recharge for the week ahead.
Our home for our famous weekend fitness getaways is the stunning Cache Resort Dewa Phuket, on the north coast of Thailand’s favorite beach, Phuket.
Just a short 10 minute drive away from Phuket International Airport, you start your holidays earlier, rejuvenate, recharge and focus on your inner self.
Experience true paradise on Nai Yang Beach. Nai Yang Beach because is one of the only beaches left in Phuket that is “untouched” and the natural beauty is still preserved. Paradise Awaits!
Your Fitness Weekend Getaway is fully inclusive and incredible value for Pool Villas or choose from the newly renovated Junior Suites, on the doorstep of one of Phuket’s most beautiful beaches and National Park.
Magnificent cuisine, luxury and an incredible team of inspiring health and fitness experts to support you to new levels of fitness, health and energy.
Each retreat is facilitated by experienced fitness and nutrition experts, who will guide you along the way. All you require is to dedicate yourself to positive change, and together we can help you achieve the goals, and body weight that you desire.
Our retreats are designed to not only get you active in a fun and effective way, but also feature daily education sessions that ensure you learn how to approach diet, exercise, and healthy living. Our objective is that you both learn and experience how to manage your health strategically and that you leave with new strategies to continue optimal energy and fitness on your return home for long-term success.
At LHR we believe that physical activity and fitness go far beyond working out in a gym, and we aim to inspire you by creating unique fitness opportunities that lead you towards optimal health, energy and success in life.
You will enjoy energizing fitness and adventure-based activities as part of your activity plan to make our retreats memorable and interactive learning experiences.
Our Weekend fitness retreats are based on our successful programs throughout Asia as found on www.bangkokbootcamp and www.theaspireclub.com and include activities such as High Intensity Interval Training (HIIT), Tabata, bodyweight training, speed, strength, power and agility training, SAQ, fitness games, beach bootcamps, and the ever-popular team based events.
Places are strictly limited, they fill fast so book early to reserve your room.
Prices are per room, inclusive 2 nights, meals, return airport transfers, a full weekend of fitness sessions, seminars and fun. Twin Share pricing below is for 2 people sharing one room.