How To Naturally Optimise Your Hormones For Improved Performance
The hormonal challenges women face on a regular basis are real. However, natural remedies are available. Read what you can do to make the fluctuations less of a struggle.
How to Burn Fat Effectively
Burning fat efficiently requires a comprehensive approach that includes regular exercise, healthy eating habits, and lifestyle changes.
Lifestyle Health Retreats Launches 2 Day Tropical Fitness Detox Retreats with David Catudal in Phuket, Thailand
FOR IMMEDIATE RELEASE Jumpstart your health with a 2-day LHR ‘Tropical Fitness Detox’ with celebrity trainer David Catudal Bangkok, Thailand – May 5, 2015 – Just […]
Weekend Fitness Bootcamp Retreats Launched by Lifestyle Health Retreats (LHR) in Phuket, Thailand
FOR IMMEDIATE RELEASE Jump Start Your Fitness with a 2 night Fitness & Yoga Boot Camp in Phuket with LHR Bangkok, Thailand – April 10, 2015 – Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to introduce their exciting new ‘Fitness Boot Camp Weekends’ taking place in beautiful Phuket, […]
LHR Rebrands to Lifestyle Health Retreats
FOR IMMEDIATE RELEASE Luxury Health Retreats rebrands as Lifestyle Health Retreats Bangkok, Thailand – June 10, 2014 – LHR is proud to announce the global rebranding of Luxury Health Retreats to Lifestyle Health Retreats. Always innovative and pioneering, this change signals an on-going commitment to broaden their portfolio of quality wellness programs and be […]