4 Common Misconceptions about Yoga

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Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one […]

Weekend Fitness Bootcamp Retreats Launched by Lifestyle Health Retreats (LHR) in Phuket, Thailand

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 FOR IMMEDIATE RELEASE                                                            Jump Start Your Fitness with a 2 night Fitness & Yoga Boot Camp in Phuket with LHR   Bangkok, Thailand – April 10, 2015 – Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to introduce their exciting new ‘Fitness Boot Camp Weekends’ taking place in beautiful Phuket, […]

Best Fitness Retreats in Thailand

LUXURY HEALTH RETREATS,  THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly […]