The Hidden Power of H20 For Weight Loss
Everyone knows that water is vital for our survival, yet it can also be critical in helping people lose weight. When beginning a weight loss program, many people fail to incorporate enough water into their diet, causing them to lose the benefits that water can provide. It has been said that water is a natural […]
Should You Adopt A “Sugar-Free” Lifestyle?
Sugar seems as if it is everywhere, and it is one of the few pleasures that has an almost universal appeal worldwide. Perhaps your weakness is pistachio ice cream, brownies with nuts, or pancakes covered with syrup. Many of us crave sweets—sometimes throughout the day. Some of us may even be addicted to sugar. The […]
4 Common Misconceptions about Yoga
Yoga is a very popular form of exercise and spiritual balancing, but it is also very often understood by a lot of people. This is almost inevitable when you consider the incredible popularity of yoga as a discipline and the many different types of yoga that are out there. Quite often people have experienced one […]
Lifestyle Health Retreats Launches 2 Day Tropical Fitness Detox Retreats with David Catudal in Phuket, Thailand
FOR IMMEDIATE RELEASE Jumpstart your health with a 2-day LHR ‘Tropical Fitness Detox’ with celebrity trainer David Catudal Bangkok, Thailand – May 5, 2015 – Just […]
Weekend Fitness Bootcamp Retreats Launched by Lifestyle Health Retreats (LHR) in Phuket, Thailand
FOR IMMEDIATE RELEASE Jump Start Your Fitness with a 2 night Fitness & Yoga Boot Camp in Phuket with LHR Bangkok, Thailand – April 10, 2015 – Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to introduce their exciting new ‘Fitness Boot Camp Weekends’ taking place in beautiful Phuket, […]
LHR Rebrands to Lifestyle Health Retreats
FOR IMMEDIATE RELEASE Luxury Health Retreats rebrands as Lifestyle Health Retreats Bangkok, Thailand – June 10, 2014 – LHR is proud to announce the global rebranding of Luxury Health Retreats to Lifestyle Health Retreats. Always innovative and pioneering, this change signals an on-going commitment to broaden their portfolio of quality wellness programs and be […]
Best Fitness Retreats in Thailand
LUXURY HEALTH RETREATS, THAILAND When it comes to bootcamps, Fitcorp Asia enjoys guru status in Thailand. Over the past five years, the company has run 1,500 courses in Bangkok, helping hundreds of clients shed weight, build strength and improve cardiovascular health. Comprised of a 60-minute group exercise programs, the grueling classes are delivered by highly […]
Thailand Fitness Retreats
Thailand is one of the world’s favourite destinations. Thailand is famous for its wellness activities and our Luxury Health Retreats are taking health and wellness to another level. Education is key, developing long-term action plans for guests sets us apart. Being based in Thailand, this is our backyard and have selected the most private and […]