FOR IMMEDIATE RELEASE
Discover 2 exciting ways to empower your health and fitness in Krabi with LHR & Centara
Bangkok, Thailand – May 2, 2015 – Centara Hotels & Resorts and Lifestyle Health Retreats (LHR); a leading health and wellness retreat company, is proud to announce the addition of two new health oriented retreats taking place in beautiful Krabi Thailand. Beginning in July 2015 until October 2015, they will be running their innovative 7 Night Health & Weight Loss Retreats along with a 1 time only exclusive 4 Night Balanced Yoga Retreat at the exclusive Centara Grand Beach Resort & Villas Krabi.
Time is of the essence, as there are limited availability dates for these newly developed programs in 2015. The Health & Weight Loss retreat features a minimum of 4 hours a day of physical and educational activity along with daily seminars on health, diet, fitness, goal setting and motivation. Experts use Neuro-linguistic Programming (NLP) techniques, Mindset training, and strategy building to give participants the tools they need to lose weight and keep it off.
The Balanced Yoga retreat is a unique opportunity to receive personalized instruction on the kinesiology, anatomy, and biomechanics of yoga and is appropriate for people at any skill level. Guests learn strategic anatomic tools, including isometric actions, co-contraction, and PNF (Propriceptive Neuromuscular Facilitation) and can expect a minimum of 4 contact hours a day, including yoga practice and educational workshops on nutrition, anatomy, stress management and meditation.
LHR retreats are unique in the industry and what differentiates them from the competition is best summarized by founder and CEO, Daniel Remon who stated, “What makes us different is that our programs are far more than just a fitness holiday. We develop specific action plans and strategies to help participants make lasting positive changes to their lifestyles and set people up to continue these strategies when they return home and to apply them to their daily life.”
Centara and LHR will host only 4 Krabi retreats in 2015 and they will be available on the following dates:
Centara Grand Beach Resort & Villas Krabi
4 Night Balanced Yoga – 21-25 Aug 2015
4 night Yoga prices start from $1,656 USD net per person – airport transfers, 4 nights’ accommodations, all meals and training program fees are included
7 Night Health & Weight Loss – 03-10 July, 21-28 Aug, 16-23 Oct, 2015
7 night Weight Loss prices start from $2,808 USD net per person – airport transfers, 7 nights’ accommodations, all meals, and training program fees are included
Don’t miss the opportunity to discover the mystical beauty of Asia while nurturing the body and soul with a transformational fitness retreat from LHR and Centara in 2015. LHR is committed to teaching people how to optimize health and implement strategies for long term success. For more information on how to book a reservation for these retreats or to learn more about other LHR wellness retreats in various global locations, please visit the website at www.lhretreats.com or contact directly by email at info@lhretreats.com.
About Fitcorp Global
Fitcorp Global is a network of health and wellness brands dedicated to developing niche fitness programs, sports performance initiatives; as well as educational and professional development opportunities for the private and corporate sectors. Currently these include Aspire Club, Fitcorp Wellness, Aspire Sports Performance & Athletic Training Academy (ASPATA), and Lifestyle Health Retreats (LHR) which are all uniquely positioned to optimize human performance. Fitcorp Global is committed to be the future leader in global wellness with a mission to engage, motivate and empower the world through strategic education and wellness systems. For more information visit the website at fitcorpglobal.com.
For additional Information on LHR Retreats please contact:
Lifestyle Health Retreats
Aspire Bldg., 348/2 Sukhumvit Rd
Klongtoey, Bangkok 10110
Tel: 66+ (02) 2294114
Fax: (02) 229 4115
Email: info@lhretreats.com
Web: www.lhretreats.com
Daniel Remon, LHR CEO
Melissa Richter, LHR Communications & Brand Manager mel@lhreatreats.com
